Strong Today.

Stronger Tomorrow.

A woman with long red hair smiling on the beach during daytime, wearing a black sleeveless top and black shorts.

Be Kat Strong means building your physical strength and mobility to be fighting fit for whatever life throws at you. Let me be your compass to find your intrinsic motivation and inner strength. Join the BKS Baddie community and you’ll have fun doing it.

Strength Training Exercises • Mobility Workouts • Functional Fitness Classes • Personal Trainer For Strength • Strength and Flexibility Program • Strength and Mobility Gym in San Diego

Unleash Your Inner Strength.

  • A person lifting a barbell with weights in a gym, wearing blue sneakers, white socks, and a black and orange wristband.

    Jenn T

    “I have been training with Kat since I moved to San Diego in 2016. I started in her group training class and never looked back. Over the last six years, she has been my North Star, keeping me moving forward with my fitness and life goals through her coaching and program design.” - Jenn T.

  • Cynthia

    Cynthia

    “Kat cares deeply about her clients and goes above and beyond. She helped me through a very challenging time in my life, and I will always be grateful to her. She also showed up at my house in the pandemic to loan me fitness equipment, it doesn't get more hardcore or dedicated than that! I would highly recommend becoming a part of the BeKatStrong team and let Kat have your back in your fitness journey.”

  • A woman practicing yoga in a handstand pose in a bright, arched hallway.

    RL

    I have been blessed with Kats vast knowledge of mobility and weight training exercises to train my body for more than just "getting in shape", but for hiking and backpacking up 13 to 14,000 foot mountains, as well as feeling extremely comfortable doing a myriad of exercises with bands, barbells, dumbbells, kettlebells and body weight exercises.